Science review: The importance of sleep part I – sleep during pregnancy
#Sharenting and other parenting pressures in the age of social media
Sleep is extremely important to the human body at any age, and there is growing body of evidence showing that a lack of sleep can have long lasting and damaging effects on our health and well-being. In the first part of this review, we’ve taken a look at the science behind how a lack of […]
How does stress affect my baby?
The average person spends around five years and four months on social media in a lifetime (that’s two hours a day). Social media creates fantastic ways for parents to interact with and learn from each other. New parents today have a wealth of information available to them that wasn’t available to their parents and others […]
Having a baby brings with it all kinds of amazing experiences, but having to care 24/7 for this tiny human also creates many new and sometimes unexpected challenges. These challenges can result in stressful feelings, the effects of which may not only be confined to you; research by Keith Hampton et al has shown us […]